Cultivating Mindful Self-Compassion: A Journey to Greater Self-Awareness and Resilience
Date
May 30, 2024
Time
18:00 -
20:00
Location
St Joseph's Institute of Management
Join us for an enlightening evening of exploration and growth at the NHRD Bangalore Chapter’s Monthly Thought Leadership Meet on Thursday, 30th May 2024. This month, we delve into the profound topic of “Cultivating Mindful Self-Compassion: A Journey to Greater Self-Awareness and Resilience.”
In today’s fast-paced world, cultivating mindful self-compassion is more crucial than ever. Join us as we embark on a transformative journey towards greater self-awareness, resilience, and inner peace. Through insightful discussions, interactive sessions, and practical exercises, you’ll learn valuable tools and techniques to nurture a kinder, more compassionate relationship with yourself.
Speakers
This thought-provoking event will feature esteemed speakers and facilitators who are experts in the fields of mindfulness, psychology, and personal development. They will share their wisdom, experiences, and practical tips for integrating mindful self-compassion into your daily life, empowering you to navigate life’s challenges with grace and resilience.
Event Highlights:
- Engaging keynote presentations by renowned experts in mindfulness and self-compassion
- Interactive workshops and group activities to deepen your understanding and practice.
- Networking opportunities to connect with like-minded individuals and professionals.
- Q&A sessions to address your queries and concerns about mindful self-compassion.
Don’t miss this opportunity to invest in your well-being and personal growth. Mark your calendars and reserve your spot today! Join us as we embark on this empowering journey towards greater self-awareness, compassion, and resilience. See you there!
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