A Transformational Wellness Retreat for NHRD Bangalore Chapter Members
The Soul Sync Festival is a unique one-day immersive experience curated exclusively for the members of the NHRD Bangalore Chapter. Set in the serene surroundings of the Art of Living International Centre, this festival is a journey inward — combining traditional wisdom with modern leadership needs.
This Sunday retreat was thoughtfully designed to help leaders disconnect from the daily hustle and reconnect with themselves through yoga, Ayurveda, meditative practices, and meaningful conversations.
Objectives
Rejuvenate & Recharge – Step away from the corporate grind and immerse yourself in nature’s tranquility.
Wellness & Healing – Experience ancient Ayurvedic therapies and personalized Nadi Pariksha (pulse diagnosis).
Mind-Body Optimization – Practice Yoga to boost focus, productivity, and emotional well-being.
Wisdom & Insights – Learn how Yoga and Ayurveda influence leadership and work-life balance.
Networking & Growth – Connect with fellow CXOs and HR leaders for inspiring conversations and collaborations.
🕉️ The Unfolding of the Day
Time
Activity
7:30 AM
Arrival and Warm Welcome
8:00 AM
Nadi Pariksha: Ancient pulse diagnosis to reveal mind-body imbalances
9:00 AM
Satvik Breakfast
10:00 AM
Guided Nature Trail through the lush ashram landscape
11:00 AM – 1:00 PM
Ayurvedic Therapy / Yogic Detox / Power of Intuition Session
1:15 PM
Nourishing Satvik Lunch
2:45 PM
Yoga Nidra: A deep, restorative relaxation practice
3:15 PM
Talk on YoPro Alliance and the Healing Power of Ayurveda
4:15 PM
Co-Creation Workshop: Design your personalized well-being blueprint through yoga
5:30 PM
High Tea, Networking, and Exploration of Ashram Artifacts, Textiles & More
6:30 PM
Celebration with Music (Optional)
Departure
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🙏 Gratitude
Our heartfelt thanks to Gurudev Sri Sri Ravi Shankar & Sri Sri School of Yoga for blessing us with this day of bliss and transformation. This event would not have been possible without their vision and guidance.